Mental health care should reflect the realities of sport. From youth sport to university athletics, high-performance competition, and active adulthood, Mind Body Sport provides therapy that recognizes the unique challenges people face both in and out of sport.

Mental health care for athletes and high performers.

  • Over a decade of clinical experience across community mental health, addictions, corrections, education, and private practice.

  • Advanced education in athlete mental health and performance through specialized training and continuing professional development.

  • Former national-level athlete and coach with over 20 years in competitive sport environments.

Built on Experience

Who I Support

Developing Athletes

Supporting young athletes navigating the demands of competitive sport while balancing school, preparing for the next stage of their athletic journey, and developing skills to navigate challenges both in and out of sport.

University, High Performance & Professional Athletes

Supporting athletes navigating the demands of university athletics, high-performance sport, injury, transitions, and life beyond sport.

Active Adults & Lifelong Athletes

Supporting adults balancing sport with careers, family, and the unique demands of staying active and competing throughout life.

Meet Ellyn

Hi I’m Ellyn, a Registered Social Worker and the founder of Mind Body Sport.

Over the past decade, I've worked in a variety of clinical settings that have shaped the way I support clients today. Since 2020, I've intentionally focused my professional development and education in athlete mental health, combining a broad clinical foundation with specialized training to support athletes and high performers.

As a former national-level synchronized swimmer and coach, I understand that the challenges athletes face often extend beyond competition.

My approach combines clinical experience, specialized education, and an understanding of sport to support athletes though every stage of their journey.

Support Tailored to Your Goals

Whether you’re navigating challenges in sport, at school, at work, or in everyday life, therapy is tailored to your unique goals and needs.

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